CHOCOLATE, Good for your health and body
It is one of the most nutritious and easily digested foods known, containing a wide range of vitamins (vitamins (A1, B1, B2, C, D, and E) and essential minerals (calcium, potassium, sodium, magnesium, iron, zinc, copper, chromium and phosphorous).
Cocoa contains both anti-oxidants and flavonoids, which fight the free radicals that form cancer and anticoagulants,which are one of the most natural properties of aspirin and prevent blood clots.
The cocoa butter aspect of chocolate acts similarly to olive oil in so far as it contains a number of essential oils that are good for strengthening the bones, hair, nails, and also feeds the skin in a manner that delays the signs of aging.
And Chocolate contains many psychoactive molecules that contribute to making you feel good - Caffeine,Theobromine, methyl-xanthineand phenylethylalanine. It elevates your mood, reduces anxiety, and is probably the world most pleasant antidepressant.